The trend that allows you to destroy a room full of objects in the name of inner peace sounds good, but it’s akin to putting a band-aid on a broken limb.
The concept of outrage culture has firmly taken root, but can positives be wrung from it or has the argument just got louder?
While we all regularly fall prey to nostalgia, I suggest we should steer clear. To prove it, I’ve uncovered a pile of grating poetry I wrote as a youth.
There are positives to be gained from bouts of madness from time to time, but knowing the “why” is far more rewarding than the act.
While we might overthink the concept of mindfulness, the path to achieving it may be not be too different to the one we walk every day.