On my recent travels to Sri Lanka, I discovered something. The key to a good life is embracing the bad.
Ambition is a strange phenomenon. It can enable us to climb the highest peaks, but only the self-aware will admire the view.
There’s an opiate we’re all hopelessly addicted to. Validation powers our trials, endeavours and every day lives. If I have this problem, you do too.
I’m of the mind that the more Gen Y talks, the less we’re actually saying. We espouse the “how” in favour of the “why,” and the only content born from this is directionless and blunted.
This R U OK day, we should note that those who emphasise the courage necessary to speak about mental health are only fuelling the stigma they hope to destroy.