When we were growing up, we were told many things about the food we were eating. At is turns out, most of those were lies. Thanks, Mum.
It’s almost the weekend. Almost. Before you start counting the hours, you should know that love doesn’t exist, Theresa May should have stayed in bed, and jolly old Saint Nick vacays in Turk-ay.
Nutritionist James Clare explains the science of food addiction, and provides a list of addiction symptoms to look for.