Burnout is now a legitimate social phenomenon. If you think you might be suffering from it, you need to ask yourself four simple questions.
This World Health Day, we suggest that we Australians recognise the level of health care we receive, but also note that improvement in our individual self-care can always improve.
According to a massive international study, the key to reducing stillbirth is actually quite simple.
It seems an obvious thing to ask, but do the so-called ‘smart’ foods offer any benefit to your mind?
A group of Belgian researchers endeavoured to answer a simple question – does bad food enable depression, or is it the other way around?
As part of our series illustrating the work of women in government, we sat down with Shadow Health Minister Catherine King to discuss her electorate, election day and her plans beyond.
Despite it being a constant through the ages, I’m of the mind that beauty is a lie. Let me explain.
Morfus is changing the game for personal trainers, ensuring that the business side of their product keeps hitting personal bests.
If you believe you need a tummy tuck, finding the right person with the right expertise is critical. Dr Michael Yunaev is very much that person.
In an effort to bridge the gap between Australian fathers and their daughters, one man believes sport is the answer. With government funding secured, our elected officials seem to believe him.
You may have had celery juice, but have you had celery juice freshly sourced by a ghost?
It’s not just the government shutdown, or the wall, or Venezuela. Donald Trump is the issue, but we’re not getting the full story.
With the pro-gaming industry set to be worth $1.5B by 2020, many are noting the extremely short (and often miserable) careers of those who compete.
The overeating season is upon us. However, there is a way where we can food binge and not hate ourselves afterwards.
In 2018, I discovered that I suffer from depression. But, that’s ok. I’ve learned that help is not an abstract concept, nor is it a manifestation of weakness.
The Morrison government has announced a transformative health program that will promise “more doctors, nurses and services”, there might be a caveat, however.
All hail the coffee nap: biology’s way of telling you it’s okay to be a lazy caffeine junkie.
According to a new report, one in four of us are lonely. It’s a growing Australian condition, one that is often hard to measure, but it should be included in the discussion of mental health.
Over in Canada, patients are treated with a heavy dose of free art. Considering the true value of the form against our everyday ailments, more of it, I say.
The question of coffee is always a ‘when’ as opposed to an ‘if’. But when is the best time to give into our cocoa lover?
This week, the tampon tax fell, and the politicians claimed the victory. But those who truly won it, know that there is so much more that needs to be done.
Whether we accept it or not, the commute to and from work is now part of our working day. Is there any way to reverse the trend, or is it now a reality of modern life?