Due to numerous studies, many Australians are not getting enough sleep. Here’s how to put that problem to bed.
I’ve long managed my own condition, but now with my daughter facing her own, we’re discovering plains anew, in spite of our genes.
Frozen may have been a cute film, but if you’ve ever woken up in the middle of the night frozen AKA in the grips of sleep paralysis, it’s not so cute – Dr Eamon Brown is here to tell you though that it’s not something to be overly worried about.
Sexsomnia sounds like a good opening for a bad gag or movie title (“Parasomnial Activity”, anyone?), but it’s no joke to Natasha Mann or for those who suffer it and their victims.